Emotions

Would you like to change the way that you feel?

Tomorrows Health starts with You and Me Today!

Are your emotions running your life?

Are you in touch with your feelings or desperately trying to run from them or suppress them?

There is a saying that goes...

"The more we resist the more they persist"

and that goes for our thoughts and feelings & emotions as well.

Emotions are our guidance system

And to let our emotional feelings be our guidance system then first we have to know how we feel.

How we feel is really a gift to let us know that we are heading in the right direction in life, but when we are not listening to our intuition and our feelings then they start to overwhelm us and then we are heading in the direction of shut down.

And that can affect people in different ways, whether that be as mild as general feelings that we have to numb through food, alcohol, busyness, noise, overwork, drama in our life, over-caring for other people or whatever ways we choose to numb out our wonderful guidance system that is called E-m-o-t-i-o-n-s.

Emotions and how to change them...Esther and Jerry Hicks from their book "Ask and it is Given"

Have given us a list so that all we need to do is check what is the strongest feeling in the moment and then very gently reach for the next best feeling that we can.


1.Joy/Knowledge/Empowerment/Freedom Love/Appreciation

2. Passion

3. Enthusiasm/Eagerness/Happiness

4. Positive expectation/Belief

5. Optimism

6. Hopefulness

7. Contentment

8. Boredom

9. Pessimism

10. Frustration/Irritation/Impatience

11. Overwhelmed

12. Disappointment

13. Doubt

14. Worry

15. Blame

16. Discouragement

17. Anger

18. Revenge

19. Hatred/Rage

20. Jealousy

21. Insecurity/Guilt/Unworthiness

22. Fear/Grief/Depression/
Despair/Powerlessness

What you are trying to do is raise yourself up to the next level,
One tiny bit at a time,
Just aiming for a slightly better feeling than before.

You are NOT aiming to get from 22 to 1,
Just to the next level...OR ...to a slightly better feeling on the level that you are on.

And please be gentle with all of this :-)



Call or text me now to arrange a free 30 minute chat so we can ease some of these negative emotions

07598 288 446

Bill Tucker

Totnes UK/Global

I can return your call to a landline in the UK so you don't need to pay for the call


Whats the cost?

£60 per One hour session

You can pay safely through PayPal and there is no need to have a PayPal account to do so.

1 Hour Telephone session ...60 British pounds

(Note! Any telephone or Skype appointments must be paid for at least half an hour before the start of the session, otherwise there will be no session)

I make the calls to UK landlines so there is nothing else to pay for a telephone session.


Near Totnes/Newton Abbot in Devon. UK?

Then we could work in person if you like.

Within a reasonable drive of the Totnes/Newton Abbot area?

 I can also visit you in your own home.

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I also travel further afield for longer sessions and these could be from 3 hours to 4 days.   

Or you could come to Devon or Cornwall and stay at a friends retreat and I could visit you there.

A normal day in that case would be...

10am start, then 2 hour session - break for lunch - 90 minute session - break for tea/coffee - 90 minute session to finish the day.

If I travel to you, I stay overnight/s in a hotel and you pay the cost of the travel and the hotel.

We can discuss that option if that's more practical for you.

 Bill Tucker

07598 288 446



You can also contact me below to arrange our free 30 minute chat

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Bill Tucker

07598 288 446

Office 7, EFT/GNM

Dainton Business Park,

Heathfield, Newton Abbot.

Devon

TQ12 6RG

UK/Global

Skype "billtucker"

Twitter "@HealPastTraumas"