Are your emotions running your life?
Are you in touch with your feelings or desperately trying to run from them or suppress them?
There is a saying that goes...
"The more we resist the more they persist"
and that goes for our thoughts and feelings & emotions as well.
And to let our emotional feelings be our guidance system then first we have to know how we feel.
How we feel is really a gift to let us know that we are heading in the right direction in life, but when we are not listening to our intuition and our feelings then they start to overwhelm us and then we are heading in the direction of shut down.
And that can affect people in different ways, whether that be as mild as general feelings that we have to numb through food, alcohol, busyness, noise, overwork, drama in our life, over-caring for other people or whatever ways we choose to numb out our wonderful guidance system that is called E-m-o-t-i-o-n-s.
Have given us a list so that all we need to do is check what is the strongest feeling in the moment and then very gently reach for the next best feeling that we can.
4. Positive expectation/Belief
What you are trying to do is raise yourself up to the next level,
One tiny bit at a time,
Just aiming for a slightly better feeling than before.
You are NOT aiming to get from 22 to 1,
Just to the next level...OR ...to a slightly better feeling on the level that you are on.
Call me now on ...
07598 288 446
I can return your call to a landline in the UK so you don't need to pay for the call
Via Skype worldwide Skype "eftandmatrix"
Or you can contact me below
£60 per One hour session
You can pay safely through PayPal and there is no need to have a PayPal account to do so.
1 Hour Telephone session ...60 British pounds
(Note! Any telephone or Skype appointments must be paid for at least half an hour before the start of the session, otherwise there will be no session)
I make the calls to UK landlines so there is nothing else to pay for a telephone session.
In the Totnes area of Devon?
Then we could work in person if you like.
Within a reasonable drive of the Totnes area?
Then I can also visit you in your own home.
I can also travel further afield for longer sessions.
We can discuss that option if it is more practical for you.
You can also contact me by telephone on...
07598 288 446